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Sitting Zazen edited Join us for the Daily Virtual Sit

Join us for the Daily Virtual Sit

Mar 12 2020

It feels critical that we offer people an opportunity to sit together in the midst of anxiety and fear. “Social distancing” is good medical advice, but we need to remind ourselves and each other that we are connected, not separate.

Women’s History Month: Think About, Celebrate a Strong Woman

Women’s History Month: Think About, Celebrate a Strong Woman

Mar 04 2020

Adrienne Hampton reflects on Women’s History Month and a strong woman in her life. – March 2020 Women’s History Month: Think About, Celebrate a Strong…

Igniting a Healing Explosion

Igniting a Healing Explosion

Feb 25 2020

 Jen Ayres talks about the importance of internal work and the maintenance that is required – February 2020 Expansion, Paige Bradley    Igniting a Healing Explosion How often…

Let’s reduce the toxin we’re swimming in.

Let’s reduce the toxin we’re swimming in.

Feb 05 2020

Ginny Whitelaw reflects on Black History Month and how we’ve regressed with respect to racism, having toxic effects on our resonance as a society and…

Life hurts…there is no avoiding it

Life hurts…there is no avoiding it

Jan 30 2020

Here Andy Robins reminds us that pain is a part of life. The Zen Leader reminds us that the first step is to transform the energy.…

2 Tips to “Flip” your New Year’s Resolutions

2 Tips to “Flip” your New Year’s Resolutions

Jan 14 2020

Here Rebecca Ryan talks about  tips to help readers with their New Year resolutions – January 2020 Happy New Year, Zen Leaders! I spent Christmas day…

Wonderfully Wonky by Design

Wonderfully Wonky by Design

Dec 06 2019

Here, and in coming articles, Jen Ayres reflects on her experience in ZL1 in the French Alps – November 2019 Sitting zazen (zen meditation) on…

thia chi in the French Alps 5 Alternative FAQs

5 Alternative FAQs

Nov 01 2019

Continuing to explore how Zen comes off the cushion and into greater service of a world that seems wackier every week.   – Ginny Whitelaw Where…

Backflip into the unknown A Backflip Into The Unknown

A Backflip Into The Unknown

Oct 07 2019

-By Jennifer Ayres, October 2019 Living in the UK right now, it’s somewhat difficult to avoid feeling deafened by that whopping great siren of uncertainty…