embodied

FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.

A conversation with Peter Appel about the purpose and essence of Movingness and how he recently founded it as a somatic movement practice.

Michael Basil, an upcoming Zen Leader Coach, shares the story of how he found IZL and how it has influenced his life.

Brad Reed, FEBI Coach and transformational coach, shares his personal transformational journey with FEBI.

Dr. Maria Kukhareva shares about her experience working with young people that had experienced adversity. During that time, Dr. Maria learned a lot about resilience and it’s relational nature.

One year ago, Courtney Amo, Dr. Julie Beaulac and Casey Berglund wrote “The Mind-Body Way.” Now they are sharing how their Zen training is helping them share their work.

Brad Reed shares his journey through the Zen Leader series. He explores the ups, downs, and all the sides.

David and Sarah Rose, members of the IZL community, have been helping the Venezuelan migrants in Chicago. They share some highs and lows and ways everyone can help.

Jen Ayres reflects on her experience in Master Class and how those learnings can be applied in 2024.