embodied

Dr. Maria Kukhareva shares about her experience working with young people that had experienced adversity. During that time, Dr. Maria learned a lot about resilience and it’s relational nature.

One year ago, Courtney Amo, Dr. Julie Beaulac and Casey Berglund wrote “The Mind-Body Way.” Now they are sharing how their Zen training is helping them share their work.

Brad Reed shares his journey through the Zen Leader series. He explores the ups, downs, and all the sides.

David and Sarah Rose, members of the IZL community, have been helping the Venezuelan migrants in Chicago. They share some highs and lows and ways everyone can help.

Jen Ayres reflects on her experience in Master Class and how those learnings can be applied in 2024.

Jo Preston shares what she has learned about leadership from her grandkids.

Jasleen Kaur and Kelly Bannister share the real journey of an IZL instructor.

Andy Robins Roshi reflects on a conversation he has with an elderly woman. She shared some wise words that serve as important reminders for us all.

Dr. Ginny Whitelaw interviews Marcela Kyngesburye, ZL Instructor, about the upcoming FEBI courses and Marcela’s personal interest in FEBI.