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Saturated with loss

Saturated with loss

Jun 09 2022

On my kitchen windowsill is one of my grandmother’s orchids. I brought it home after she passed away earlier this year as it wasn’t faring so well without her particular care and attention – I understood how it felt. Although I’m still a newbie gardener and have zero experience with orchids, it started to revive and I felt the joy of her presence again.

May 2022 Newsletter

May 2022 Newsletter

May 04 2022

On my kitchen windowsill is one of my grandmother’s orchids. I brought it home after she passed away earlier this year as it wasn’t faring so well without her particular care and attention – I understood how it felt. Although I’m still a newbie gardener and have zero experience with orchids, it started to revive and I felt the joy of her presence again.

Making Peace in the War of Perfectionism

Making Peace in the War of Perfectionism

Apr 11 2022

But in some ways, it can still be beautiful. Just like the Japanese art of Kintsugi, where we put broken pieces of pottery together with gold, there is simple beauty beyond perfection in embracing our imperfections and flaws as artfully raw and human.

belonging

belonging

Feb 28 2022

I am learning about belonging. The teachings of belongingness have come to me slowly from many wise people, communities, and nature. These teachings over the years are like walking a labyrinth, leading me towards the center and away, and towards the center and away from it again and again.  A journey.

Depression: weird friend, good teacher

Depression: weird friend, good teacher

Feb 14 2022

In this series called “Stuff I’d Rather Not Talk About,” Rebecca Ryan Roshi offers her Zen perspective on different everyday experiences of being human. This month her talk is: “Am I Depressed?” If you or someone you love needs mental health help, please use the Mental Health hotline or its equivalent in your country.

knowing

knowing

Feb 08 2022

This delightful shift in Zazen shows up off the cushion in the remaining 23 hours and 40 minutes of the day as trust in myself. I approach my work feeling solid in what I have to contribute, not leaking energy with fear of judgments.

Leading as a Wave, not a particle

Leading as a Wave, not a particle

Feb 06 2022

Let that sink in for a few breaths. This is not just a phenomenon of the exceedingly small, but the nature of reality in which we lead, create families and communities, and make our difference. What it shows us is that process of observing is not passive, but a process of resonance or co-vibration that particularizes something by how it registers with us. In physics this is called “collapsing a wave function” where a range of possibilities condenses into a thing upon our pinpointed observation.

Making the new Year New

Making the new Year New

Jan 06 2022

By flipping around our usual way of sensing, including our sense of self, we confound our filters, invert our thinking and let the new emerge. Descartes’ famous dictum, “I think therefore I am” flips around into the spacious truth that when we don’t have to reify a self, we don’t have to habitually think the same thoughts. We can put up different antenna and new music becomes possible.

There Are No Superheroes; It’s You!

There Are No Superheroes; It’s You!

Jan 03 2022

There is something slightly magical about mid-winter in the higher reaches of the Northern Hemisphere, the short days and long hours of darkness, with the sun rising around 8.00 am and setting soon after 3.30 pm. Stonehenge lies not far from my mother’s house, where our prehistoric ancestors laid out a ring of stones to celebrate these circadian rhythms.