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These times are calling for a deep level of resilience. Relationships are an important factor in the level of resilience we are able to cultivate. How are your relationships helping your resilience?

Dr. Maria Kukhareva shares about her experience working with young people that had experienced adversity. During that time, Dr. Maria learned a lot about resilience and it’s relational nature.

The key to effective and enduring transformation lies beneath the surface in shifting the energies, including relationships and perceptions, that hold current forms in place.

One year ago, Courtney Amo, Dr. Julie Beaulac and Casey Berglund wrote “The Mind-Body Way.” Now they are sharing how their Zen training is helping them share their work.

Flipping around our sense of self fosters a deep resilience in leadership, as well as a joyful, purposeful life and a more joyful, resilient world. Here’s a practice for making this flip.

Brad Reed shares his journey through the Zen Leader series. He explores the ups, downs, and all the sides.

Dr. Whitelaw explores schismogenesis, the creation of divisions. She also offers ways to bridge those gaps.

Dr. Whitelaw explores how are can use joy to face into any challenge.

David and Sarah Rose, members of the IZL community, have been helping the Venezuelan migrants in Chicago. They share some highs and lows and ways everyone can help.