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ZL1 participants sitting around table
There Are No Superheroes; It’s You!

There Are No Superheroes; It’s You!

Jan 03 2022

There is something slightly magical about mid-winter in the higher reaches of the Northern Hemisphere, the short days and long hours of darkness, with the sun rising around 8.00 am and setting soon after 3.30 pm. Stonehenge lies not far from my mother’s house, where our prehistoric ancestors laid out a ring of stones to celebrate these circadian rhythms.

I Don’t Know

I Don’t Know

Oct 04 2021

We sat with the ‘I don’t know’ for several minutes, asking how the question left us feeling, a truthful or creative answer, the difference between an alignment or misalignment of head and hara.