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A Time to Heal

A Time to Heal

Nov 02 2020

a Time to heal On the cusp of the biggest election of her lifetime, Ginny Whitelaw talks about facing into difficulties – November 2020 Memorial…

A Season of Transformation

A Season of Transformation

Oct 05 2020

A Season of Transformation Jennifer Ayres reflects on Autumn as a season of transformation – October 2020 There is no denying that life feels topsy…

How Are You?

How Are You?

Sep 21 2020

How are you? And 3 Truths Behind Your Answer Ginny Whitelaw talks about three truths behind today’s most frequently asked question – September 2020 It’s…

Three “Downs” to be Up for These Times

Three “Downs” to be Up for These Times

Jul 24 2020

Three “downs” to be up for these times Ginny Whitelaw talks about the revelations of our tumultuous times and shares ways to be “up” for…

Zen Lessons to Help Us Live through Lockdown

Zen Lessons to Help Us Live through Lockdown

Apr 20 2020

Zen lessons to help us live through lockdown These are times when we need to hear some positive news. Over the last week, I’ve been…

Every Moment Matters

Every Moment Matters

Apr 08 2020

Every moment matters A tragic double homicide sliced through our community last week, tearing Beth Potter and Robin Carre away from us, and away from…

COVID-19 Grounded

COVID-19 Grounded

Mar 24 2020

Covid-19 Grounded Andy Robins talks about ways he is grounding himself and his family during this crisis – March 2020 Over the last week, I’ve…

Messages from the Future

Messages from the Future

Mar 17 2020

Messages from the future It’s not often that we get to hear from the future when we’re facing such disruptive, fluid conditions as we are now.…

Sitting Zazen edited Join us for the Daily Virtual Sit

Join us for the Daily Virtual Sit

Mar 12 2020

Join us for the daily virtual sit Rebecca Ryan invites all of us to join a daily sit to help keep us all connected -…