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Three “Downs” to be Up for These Times

Three “Downs” to be Up for These Times

Jul 24 2020

It’s all unraveling. Pull on the thread of racism, and you get the same exploitative mindset that is heating up the earth. You see how poverty and white privilege work together to polarize access to education, wellness and wealth.

Zen Lessons to Help Us Live through Lockdown

Zen Lessons to Help Us Live through Lockdown

Apr 20 2020

These are times when we need to hear some positive news. Over the last week, I’ve been attempting to write this blog post and find…

Every Moment Matters

Every Moment Matters

Apr 08 2020

A tragic double homicide sliced through our community last week, tearing Beth Potter and Robin Carre away from us, and away from so many people…

COVID-19 Grounded

COVID-19 Grounded

Mar 24 2020

Andy Robins talks about ways he is grounding himself and his family during this crisis – March 2020 Over the last week, I’ve written this…

Messages from the Future

Messages from the Future

Mar 17 2020

It’s not often that we get to hear from the future  when we’re facing such disruptive, fluid conditions as we are now. But here’s an…

Sitting Zazen edited Join us for the Daily Virtual Sit

Join us for the Daily Virtual Sit

Mar 12 2020

It feels critical that we offer people an opportunity to sit together in the midst of anxiety and fear. “Social distancing” is good medical advice, but we need to remind ourselves and each other that we are connected, not separate.

Women’s History Month: Think About, Celebrate a Strong Woman

Women’s History Month: Think About, Celebrate a Strong Woman

Mar 04 2020

Adrienne Hampton reflects on Women’s History Month and a strong woman in her life. – March 2020 Women’s History Month: Think About, Celebrate a Strong…

Igniting a Healing Explosion

Igniting a Healing Explosion

Feb 25 2020

 Jen Ayres talks about the importance of internal work and the maintenance that is required – February 2020 Expansion, Paige Bradley    Igniting a Healing Explosion How often…

Let’s reduce the toxin we’re swimming in.

Let’s reduce the toxin we’re swimming in.

Feb 05 2020

Ginny Whitelaw reflects on Black History Month and how we’ve regressed with respect to racism, having toxic effects on our resonance as a society and…