The Alexander Technique teaches proper ways to move based on basic body principles. FEBI shows us 4 ways to coordinate movement in our nervous system, each essential for different ways of meeting the world. Put them together and discover new ways to move into each pattern with integrity, model it for others, feel into what happens when a pattern is out of integrity, read the patterns in others, and more skillfully use our bodies in coaching, teaching, and everyday life.

Join Alexander Technique teacher and FEBI coach, Sandra Dager, and IZL founder, Ginny Whitelaw, in this interactive exploration of how Alexander Technique teachings can deepen our experience and sharing of FEBI patterns.

No prior FEBI experience required, though applications to FEBI coaches and trainers will be emphasized. Free to members, and open to all on a donation basis. Click here to donate.

Dates: October 9, 2026
Times: 9:00 am - 11:00 am US CT