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Bodyfulness Over Mindfulness: 3 Indispensable Leadership Strategies

Bodyfulness Over Mindfulness: 3 Indispensable Leadership Strategies

Only as mindfulness centers on the body do we get to live and lead out of the fullness of who we are. 3 indispensable strategies for doing so are not concepts, but movements.

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On the “Fundamental Point” of Hara Solidarity

On the “Fundamental Point” of Hara Solidarity

The practice of zazen awakens our ever‑present capacity to realize the power of hara solidarity, an “all‑in” grounding in energy before form through hara‑breathing, which roots us in the reality of interbeing and liberating all beings.

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