Insights Blog
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- 4 Energy Patterns
- Acceptance
- Agile
- AI
- Andy Robins
- Anne Masten
- Artificial Intelligence
- autonomic nervous system
- Autopilot
- Awareness
- Ayana Elizabeth Johnson
- B-F- van Heel
- bamboo
- Behavior
- belongingness
- Bio-leadership
- Black Lives Matter
- blowing dharma
- Body
- Brad Reed
- Braiding Sweetgrass
- breath control
- breathe
- bullies
- bully
- Carols
- Change
- ChatGPT
- Chicago
- Chosei Zen
- Chozen-ji Zen
- Chris Niebauer
- Christmas
- Cleveland Clinic
- Cliamte crisis
- Climate
- Climate Change
- Co-create
- Co-Regulation
- Coaching
- Coll
- Collaborator
- Collective
- community
- Compromise
- Conflict
- connection
- Connection
- Control
- COP28
- Coping
- Coping To Transforming
- courage
- COVID
- COVID-19
- Culture
- Curiosity
- Cycle
- Dan Siegel
- Democrats
- Derek Chauvin
- dharma bamboo
- Discomfort
- Disconnected
- Disruption
- division
- Donald Trump
- Driver
- Ego
- Election
- embodied
- embodied leadership
- Embodied Work
- Embodiment
- Embrace change
- Emergency Response
- Empathy
- Empower
- Energy
- Energy Patterns
- enthusiasm
- Explore
- Facing The Hungry Ghost
- Family
- Fear
- Fearless
- Fearlessness
- FEBI
- FEBI certified
- Feedback loops
- Food is Medicine
- Forbes
- Freaking Out
- Freedom Inc
- From Coping To Transforming
- Functional Freeze
- Future
- Futurist
- generative medicine
- George Floyd
- Ginny Whitelaw
- Gordon Greene Roshi
- Gratitude
- Gregory Bateson
- Habit
- Hara
- harmonize
- HEAL
- healthcare
- Healthcare
- Healthcare Professionals
- healthcare system
- HealthScripts
- Heart Math Institute
- Holistic
- Holistic Leadership
- Home
- hotchiku
- How
- I Don't know
- I don't know
- Individual
- Institute for Zen Leadership
- Integral Theory
- interaction
- Interconnected
- Interconnected Universe
- interconnectedness
- Jeremy Rifkin
- Joe Biden
- Joel Barker
- Jon Meacham
- Journey
- Joy
- Keishin
- Ken Wilber
- Kevin Cashman
- kintsugi
- knowing
- Korn Ferry
- Kosha Joubert
- Labels
- Leader
- Leaders
- leadership
- Leadership
- Leadership from the Inside out
- Leadership Skills
- Leadership Without Easy Answers
- Learn
- Letting Go
- limiting beliefs
- Limiting Habits
- limitless opportunity
- Listen
- Loneliness
- Loss
- Ma
- Malcolm Gladwell
- mandela
- Mark Walsh
- medicine
- Meditation
- Meditation Practice
- Meltdown
- Michael Beschloss
- Mind
- mind-body
- Mind-Body Connection
- Mindvalley
- Movement
- Moving Forward
- Mu
- Nature
- nelson mandela
- Neurobiology of We
- New Year
- Nikki Jackman Joy
- No Answer
- No self, No Problem – How Neuropsychology is catching up to Buddhism
- no separation
- Norma Wong
- Normal
- Norman Garmezy
- Norris Hansell
- Nutrition
- Observe
- Omori Sogen Roshi
- One with
- One-Withness
- Orchid
- Organizer
- Otto Scharmer
- pandemic
- Pandemic
- Paradox
- Patience
- Perfection
- permaculture
- PermaLeadership
- perspective
- Perspective
- Physical Training
- Physics
- Play
- Pocket Project
- political divide
- Practice
- Present
- President
- Public Health
- purpose
- Rachel Maddow
- racial justice
- racism
- radical
- Radical Leadership
- Radicalized
- Rainer Maria Rilke
- Rebecca Ryan
- Refugees
- regenerative
- Relationship
- Relationships
- Republicans
- Repurpose You
- resilience
- resonance
- Resonate
- Rev. angel Kyodo Williams
- Rhythm
- Ro-buki
- Robin Wall Kimmerer
- Ronald Heifetz
- Samadhi
- Schismogenesis
- Self Awareness
- Self care
- Self-Transcendence
- Sense
- Separation
- Sesshin
- shakuhachi
- shugyo
- slow
- Slow
- Slow Coach
- Slow Down
- slowing down
- Smooth
- Social Contract
- Social Justice
- Social Science
- Spirituality
- staff
- Steve Jobs
- Stomp
- strawberry
- Stream
- Strengths
- String Theory
- Stuck
- suffering
- Surangama Sutra
- Sustainability
- Synchronicity
- systemic view
- Tanouye Roshi
- team
- Teams
- Terry LePage
- The Age Of Resilience
- The Inconvenient Truth
- The Leadership Pause
- The Mind-Body Way
- The Zen Leader
- Theory Of Everything
- Time
- tipping point
- tolerate
- training
- Transformation
- transforming
- Transitions
- trauma
- triggered
- Triggered
- Trust
- trust connection
- Truth
- Ukraine
- uncertainty
- Unity
- Upper Right Corner
- Venezuelan Migrants
- Vibrations
- Visionary
- volunteer
- Walt Whitman
- Warmth
- Warner Burke
- Waves
- When No Thing Works
- William Keepin
- Wisdom
- Wisdom Weavers of the World
- Wise Words
- Work-Life Balance
- World Systems Solutions
- Zazen
- Zen
- Zen Leader
- Zen Leader 2
- Zen Leader 3
- Zen Leadership
- Zen Meditation
- Zen Practice
- Zen training
- Zen Training
- ZL Series

Functional Freeze: Finding My Way Back to Myself
Courtney Amo, Zen Leadership Practitioner, shares her experience of functional freeze. What is it good for and how to rediscover the warmth when it is time to thaw.

Five Reasons And One Way To Slow Down In This Sped-Up Time
Smooth leadership is more coherent, resonant, attuned, connected and calm, and a way to access it is as near as one’s next exhale.

Moving in Style: Physical Strategies for the Agile Work of Leadership
The world around us is calling for great agility in leadership. Drawing on our full inner team of energy patterns, we can rise to the call.

FEBI as a Key Tool in Integrating Energy to Create Stronger, More Resilient Teams
FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.

My Surprisingly Deep Transformational Journey With FEBI
Brad Reed, FEBI Coach and transformational coach, shares his personal transformational journey with FEBI.

Fostering holistic leadership through FEBI – Lee’s Story
Jasleen Kaur and Kelly Bannister share the real journey of an IZL instructor.

What is FEBI-4U?
Dr. Ginny Whitelaw interviews Marcela Kyngesburye, ZL Instructor, about the upcoming FEBI courses and Marcela's personal interest in FEBI.