Insights Blog
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- 4 Energy Patterns
- 4 Patterns
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- Ilarion Merculieff
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- Learn
- Letting Go
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- Listen
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- No Answer
- No self, No Problem – How Neuropsychology is catching up to Buddhism
- no separation
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- Norman Garmezy
- Norris Hansell
- Nutrition
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- Omori Sogen Roshi
- One with
- One-Withness
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- Tanouye Roshi
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4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
Wild Leadership: Reconnecting with Our Natural Essence
John Sigmon, ZL Practitioner and FEBI Certified Coach, explores in Wild Leadership how reconnecting with nature—both around us and within us—can enhance leadership by fostering authenticity, resilience, and interconnectedness.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
Exploring FEBI in Leadership and Practice
Scott, Jasleen, Kelly, and Nic share their stories and reflections on FEBI, setting the stage for an invitation to a new practice community—where everyone can come together to explore, learn, and grow.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
The Roots of Zen Leader - How Sesshin Brings the Flips to Life
Brad Reed, Zen Leadership Instructor, shares his experience of sesshin and how the Flips came to life during the training.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
Functional Freeze: Finding My Way Back to Myself
Courtney Amo, Zen Leadership Practitioner, shares her experience of functional freeze. What is it good for and how to rediscover the warmth when it is time to thaw.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
Zen With or Without a Cushion
Jo Anne Preston, Zen Leader Practitioner and ZL: Alive Off The Cushion facilitator, reflections on all of the ways we give and receive.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
FEBI Ecosystem
Jasleen Kaur, IZL Instructor and long time FEBI Enthusiast shares her feeling about FEBI and the IZL community. She explores the ecosystem of giving and receiving that the community has created.
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
4 Energy Patterns,
Behavior,
Communication,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
Leader,
Leaders,
Leadership,
Leadership Energy,
Patterns in the World,
Relationships,
Teamwork,
Zen Leadership,
Zen
Marcus Trapp
Giving is Receiving—the Fall 2024 Zen Leadership Flip
FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.
4 Energy Patterns,
Behavior,
Coaching Tool,
Collaborator,
Communication,
Driver,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Leader,
Leaders,
Leadership,
Leadership Energy,
Organizer,
Patterns in the World,
Relationships,
Team,
Teams,
Teamwork,
Visionary,
Zen Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
4 Energy Patterns,
Behavior,
Coaching Tool,
Collaborator,
Communication,
Driver,
embodied,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Leader,
Leaders,
Leadership,
Leadership Energy,
Organizer,
Patterns in the World,
Relationships,
Team,
Teams,
Teamwork,
Visionary,
Zen Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
FEBI as a Key Tool in Integrating Energy to Create Stronger, More Resilient Teams
FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.
4 Energy Patterns,
Awareness,
Behavior,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Driver,
embodied,
embodied coaching,
Empowering,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Organizer,
Visionary,
Zen Leadership,
Whole Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
4 Energy Patterns,
Awareness,
Behavior,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Driver,
embodied,
embodied coaching,
Empowering,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Organizer,
Visionary,
Zen Leadership,
Whole Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
Fostering holistic leadership through FEBI – Lee’s Story
Jasleen Kaur and Kelly Bannister share the real journey of an IZL instructor.
4 Energy Patterns,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Communication,
Driver,
embodied,
embodied coaching,
Empower,
Empowering,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Home Patterns,
Leadership,
Leadership Development,
Leadership Energy,
News,
Organizer,
Patterns in the World,
Relationships,
The Zen Leader,
Visionary,
Zen,
Focus Energy Balance
Marcus Trapp
4 Energy Patterns,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Communication,
Driver,
embodied,
embodied coaching,
Empower,
Empowering,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Certified Coach,
FEBI Coach,
FEBI Learning Lounge,
Home Patterns,
Leadership,
Leadership Development,
Leadership Energy,
News,
Organizer,
Patterns in the World,
Relationships,
The Zen Leader,
Visionary,
Zen,
Focus Energy Balance
Marcus Trapp
What is FEBI-4U?
Dr. Ginny Whitelaw interviews Marcela Kyngesburye, ZL Instructor, about the upcoming FEBI courses and Marcela's personal interest in FEBI.
Awareness,
Communication,
embodied,
Energy,
Energy-Based Leadership,
From Ginny,
Getting Unstuck,
Leader,
Leadership,
Leadership Energy,
moving forward,
News,
Opposing Forces,
Possibility,
Relationships,
Sense of Progress
Marcus Trapp
Awareness,
Communication,
embodied,
Energy,
Energy-Based Leadership,
From Ginny,
Getting Unstuck,
Leader,
Leadership,
Leadership Energy,
moving forward,
News,
Opposing Forces,
Possibility,
Relationships,
Sense of Progress
Marcus Trapp
What AI Can’t Do And What Great Leaders Will Do
Dr. Whitelaw explores artificial intelligence and how leaders can move with this new technology. She also shows leaders how they can move beyond AI.
Awareness,
Behavior,
Communication,
embodied,
Empower,
Empowering,
Energy,
Energy-Based Leadership,
Fearless,
From Ginny,
Getting Unstuck,
Intelligence In The Flesh,
Leader,
Leadership,
Leadership Energy,
Motivation,
moving forward,
News,
Opposing Forces,
Patterns in the World,
PermaLeadership,
Physical Shift,
Possibility,
Relationships,
Sense of Progress,
Wellness
Marcus Trapp
Awareness,
Behavior,
Communication,
embodied,
Empower,
Empowering,
Energy,
Energy-Based Leadership,
Fearless,
From Ginny,
Getting Unstuck,
Intelligence In The Flesh,
Leader,
Leadership,
Leadership Energy,
Motivation,
moving forward,
News,
Opposing Forces,
Patterns in the World,
PermaLeadership,
Physical Shift,
Possibility,
Relationships,
Sense of Progress,
Wellness
Marcus Trapp
Leaders: How Do We Tell The Story Of The Future We Want And Invite Others Into It?
Dr. Whitelaw invites leaders to pay attention to the stories they tell and put their energy into, and ways to invite others into those stories.
Awareness,
Behavior,
Climate Crisis,
Communication,
embodied,
Empower,
Empowering,
Energy,
Energy-Based Leadership,
Fearless,
From Ginny,
Getting Unstuck,
Leader,
Leadership,
Leadership Energy,
Motivation,
moving forward,
News,
Opposing Forces,
Patterns in the World,
PermaLeadership,
Physical Shift,
Possibility,
Relationships,
Sense of Progress,
Wellness
Marcus Trapp
Awareness,
Behavior,
Climate Crisis,
Communication,
embodied,
Empower,
Empowering,
Energy,
Energy-Based Leadership,
Fearless,
From Ginny,
Getting Unstuck,
Leader,
Leadership,
Leadership Energy,
Motivation,
moving forward,
News,
Opposing Forces,
Patterns in the World,
PermaLeadership,
Physical Shift,
Possibility,
Relationships,
Sense of Progress,
Wellness
Marcus Trapp
The Leadership Superpower For Positive Change In The Climate Crisis
Dr. Whitelaw explores the steps companies can take to do purposeful work to go green while remaining profitable.
4 Energy Patterns,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Driver,
embodied coaching,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Learning Lounge,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
Organizer,
The Zen Leader,
Visionary,
Zen Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
4 Energy Patterns,
Coaching,
Coaching Tool,
Coaching with FEBI,
Collaborator,
Driver,
embodied coaching,
Energizers,
Energy,
Energy Patterns,
Energy-Based Leadership,
FEBI,
FEBI Certification,
FEBI Learning Lounge,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
Organizer,
The Zen Leader,
Visionary,
Zen Leadership,
Zen,
Focus Energy Balance
Marcus Trapp
Change Requires Management, Transition Requires Leadership
Ginny Whitelaw explores how leaders can navigate change and transition by integrating William Bridges' transition model, John Kotter's change framework, and the FEBI energy patterns to align leadership responses with the needs of the situation.
Awareness,
Behavior,
embodied,
FEBI,
FEBI Certified Coach,
FEBI Learning Lounge,
Leadership Energy,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
FEBI,
FEBI Certified Coach,
FEBI Learning Lounge,
Leadership Energy,
Zen Leadership,
Zen
Marcus Trapp
My Surprisingly Deep Transformational Journey With FEBI
Brad Reed, FEBI Coach and transformational coach, shares his personal transformational journey with FEBI.
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
How You Can Use Thought Strategically—So Thought Doesn’t Use You
We can either use thought strategically to realize heartfelt intents or we can be used by habits of thought to separate from the present moment, causing problems for ourselves and others.
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
How To Face A Mess – The First Flip of Zen Leadership
The world is a messy place. How do you face messes like these and still authentically add your value? Make the flip from Coping To Transforming.
Awareness,
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
How Resilience Deepens Depending On Who Is Resilient
These times are calling for a deep level of resilience. Relationships are an important factor in the level of resilience we are able to cultivate. How are your relationships helping your resilience?
Awareness,
Behavior,
embodied,
Leadership Energy,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Leadership Energy,
Zen Leadership,
Zen
Marcus Trapp
From Individual to Collective Resilience: Notes from the (social) field
Dr. Maria Kukhareva shares about her experience working with young people that had experienced adversity. During that time, Dr. Maria learned a lot about resilience and it's relational nature.
Awareness,
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Climate Crisis,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
The Zen Leader,
Zen Leadership,
Zen
Marcus Trapp
The Key To Transformation Is Not Hacking The Form
The key to effective and enduring transformation lies beneath the surface in shifting the energies, including relationships and perceptions, that hold current forms in place.
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Trust that everything is as it should be
One year ago, Courtney Amo, Dr. Julie Beaulac and Casey Berglund wrote "The Mind-Body Way." Now they are sharing how their Zen training is helping them share their work.
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
The Hidden Side of Deep Resilience in Leadership
Flipping around our sense of self fosters a deep resilience in leadership, as well as a joyful, purposeful life and a more joyful, resilient world. Here’s a practice for making this flip.
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Out The Other Side
Brad Reed shares his journey through the Zen Leader series. He explores the ups, downs, and all the sides.
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Growing Up In A Time Of Divisions - Schismogenesis
Dr. Whitelaw explores schismogenesis, the creation of divisions. She also offers ways to bridge those gaps.
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
How Joy Guides Us In Facing Climate And Other Messes
Dr. Whitelaw explores how are can use joy to face into any challenge.
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Report from the Frontlines - Helping Refugees in Chicago
David and Sarah Rose, members of the IZL community, have been helping the Venezuelan migrants in Chicago. They share some highs and lows and ways everyone can help.
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
How do we ‘do’ in 2024
Jen Ayres reflects on her experience in Master Class and how those learnings can be applied in 2024.
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
Chaos,
Climate Crisis,
Empower,
Empowering,
Fear,
From Ginny,
Leader,
Leaders,
Leadership,
Leadership Agility,
Leadership Energy,
News,
Opposing Forces,
The Zen Leader,
Transition,
Zen Leadership,
Zen
Marcus Trapp
Bread and Circuses: Leading Beyond Distractions
Dr. Whitelaw reflects on all of the catastrophes that are happening around the world. She reminds us that flipping from coping to transforming can help everyone face into any challenge they encounter.
Awareness,
Behavior,
embodied,
Empowering,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
Awareness,
Behavior,
embodied,
Empowering,
Leader,
Leaders,
Leadership,
Leadership Development,
Leadership Energy,
Zen Leadership,
Whole Leadership,
Zen
Marcus Trapp
The Nature of Child Leaders
Jo Preston shares what she has learned about leadership from her grandkids.
From Ginny,
Leaders,
Leadership,
Wellness,
Zen Leadership
Marcus Trapp
From Ginny,
Leaders,
Leadership,
Wellness,
Zen Leadership
Marcus Trapp
The Active Leadership Ingredients That Turn Food Into Medicine
Dr. Whitelaw shares a story from IZL instructor Dr. Kristi Crymes. Dr. Crymes is helping to hold space for circle gathering that are changing lives and building community.