Insights Blog
Welcome! We’re happy to share with you some of the wisdom of our community. Get to know us better and add your voice.
Functional Freeze: Finding My Way Back to Myself
Courtney Amo, Zen Leadership Practitioner, shares her experience of functional freeze. What is it good for and how to rediscover the warmth when it is time to thaw.
Zen With or Without a Cushion
Jo Anne Preston, Zen Leader Practitioner and ZL: Alive Off The Cushion facilitator, reflections on all of the ways we give and receive.
FEBI Ecosystem
Jasleen Kaur, IZL Instructor and long time FEBI Enthusiast shares her feeling about FEBI and the IZL community. She explores the ecosystem of giving and receiving that the community has created.
Giving is Receiving—the Fall 2024 Zen Leadership Flip
FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.
FEBI as a Key Tool in Integrating Energy to Create Stronger, More Resilient Teams
FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.
Being Moved by Movingness
A conversation with Peter Appel about the purpose and essence of Movingness and how he recently founded it as a somatic movement practice.
From Chaos to Clarity: Embracing the Zen Leader
Michael Basil, an upcoming Zen Leader Coach, shares the story of how he found IZL and how it has influenced his life.
My Surprisingly Deep Transformational Journey With FEBI
Brad Reed, FEBI Coach and transformational coach, shares his personal transformational journey with FEBI.
From Individual to Collective Resilience: Notes from the (social) field
Dr. Maria Kukhareva shares about her experience working with young people that had experienced adversity. During that time, Dr. Maria learned a lot about resilience and it's relational nature.
Trust that everything is as it should be
One year ago, Courtney Amo, Dr. Julie Beaulac and Casey Berglund wrote "The Mind-Body Way." Now they are sharing how their Zen training is helping them share their work.
Out The Other Side
Brad Reed shares his journey through the Zen Leader series. He explores the ups, downs, and all the sides.
Report from the Frontlines - Helping Refugees in Chicago
David and Sarah Rose, members of the IZL community, have been helping the Venezuelan migrants in Chicago. They share some highs and lows and ways everyone can help.
How do we ‘do’ in 2024
Jen Ayres reflects on her experience in Master Class and how those learnings can be applied in 2024.
The Nature of Child Leaders
Jo Preston shares what she has learned about leadership from her grandkids.
Fostering holistic leadership through FEBI – Lee’s Story
Jasleen Kaur and Kelly Bannister share the real journey of an IZL instructor.
Wise Old Sayings
Andy Robins Roshi reflects on a conversation he has with an elderly woman. She shared some wise words that serve as important reminders for us all.
What is FEBI-4U?
Dr. Ginny Whitelaw interviews Marcela Kyngesburye, ZL Instructor, about the upcoming FEBI courses and Marcela's personal interest in FEBI.
Strawberry Intelligence
If we surrendered to earth’s intelligence we could rise up rooted, like trees.–Rainer Maria Rilke
What AI Can’t Do And What Great Leaders Will Do
Dr. Whitelaw explores artificial intelligence and how leaders can move with this new technology. She also shows leaders how they can move beyond AI.
Leaders: How Do We Tell The Story Of The Future We Want And Invite Others Into It?
Dr. Whitelaw invites leaders to pay attention to the stories they tell and put their energy into, and ways to invite others into those stories.