Insights Blog

Welcome! We’re happy to share with you some of the wisdom of our community. Get to know us better and add your voice.

From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez

Do You Know Your Stress Signature Or—Even Better—How To Shift It?

Stress reactions come out of four basic patterns in our nervous system. Once we know what gets us in trouble, there’s a ready antidote to shift out.

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From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez

From Our Living Laboratory: Inviting You into Deeper FEBI Practice and Integration

The FEBI Practice Community pilot series has borne rich fruits of exploration and innovation, rooted in the Japanese concept of engawa. Discover the collective wisdom that it cultivated, with more exciting FEBI activities ahead.

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From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Weng Suarez

Flowing with FEBI

The FEBI patterns: Visionary, Collaborator, Driver, Organizer—what if they weren’t meant to be accessed one at a time? What if they were meant to flow? Moving between patterns without stopping. Letting them overlap. Letting them inform each other and even playing with new movements that feel like two patterns at the same. Perhaps the patterns are not meant to be held apart. When they begin to move together, something more natural starts to emerge.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Weng Suarez 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Weng Suarez

Embodiment and Uniqueness: Using the FEBI assessment with The Fascinate System™ to Empower Change

Mark Seton, FEBI Certified Coach, shares a great example of how FEBI can be used in combination with other instruments (in this case the Fascinate System™) to help people embody insights.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

The Importance of a Psychophysical Approach to FEBI and How Yoga Can Help

How does FEBI support yoga and how does yoga deepen one’s experience of FEBI patterns? Combine a couple of yoga teachers who are also FEBI-philes and some interesting points of convergence emerge.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

Exploring FEBI in Leadership and Practice

Scott, Jasleen, Kelly, and Nic share their stories and reflections on FEBI, setting the stage for an invitation to a new practice community—where everyone can come together to explore, learn, and grow.

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From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Marcus Trapp From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Marcus Trapp

Grounded In Presence And Absence: Zen Leadership For A World In Chaos

Grounding in presence helps leaders face a world of chaos. Further grounding in absence enables them to be a resilient, compassionate and wise presence in its whirl.

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From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Marcus Trapp From Ginny, Leader, Leaders, Leadership, Leadership Agility, Leadership Energy, The Zen Leader, Zen Leadership, Zen Marcus Trapp

Leadership Strategies For Facing Distraction, Disruption And Destruction

From a place of centeredness and wholeness, connected to what’s true and agile in their means, leaders can access the resourcefulness and resilience to face this time.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

The Roots of Zen Leader - How Sesshin Brings the Flips to Life

Brad Reed, Zen Leadership Instructor, shares his experience of sesshin and how the Flips came to life during the training.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

Functional Freeze: Finding My Way Back to Myself  

Courtney Amo, Zen Leadership Practitioner, shares her experience of functional freeze. What is it good for and how to rediscover the warmth when it is time to thaw.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

Zen With or Without a Cushion

Jo Anne Preston, Zen Leader Practitioner and ZL: Alive Off The Cushion facilitator, reflections on all of the ways we give and receive.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

FEBI Ecosystem

Jasleen Kaur, IZL Instructor and long time FEBI Enthusiast shares her feeling about FEBI and the IZL community. She explores the ecosystem of giving and receiving that the community has created.

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4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp 4 Energy Patterns, Behavior, Communication, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, Leader, Leaders, Leadership, Leadership Energy, Patterns in the World, Relationships, Teamwork, Zen Leadership, Zen Marcus Trapp

Giving is Receiving—the Fall 2024 Zen Leadership Flip

FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.

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4 Energy Patterns, Behavior, Coaching Tool, Collaborator, Communication, Driver, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, FEBI Certification, FEBI Certified Coach, FEBI Coach, FEBI Learning Lounge, Leader, Leaders, Leadership, Leadership Energy, Organizer, Patterns in the World, Relationships, Team, Teams, Teamwork, Visionary, Zen Leadership, Zen, Focus Energy Balance Marcus Trapp 4 Energy Patterns, Behavior, Coaching Tool, Collaborator, Communication, Driver, embodied, Energizers, Energy, Energy Patterns, Energy-Based Leadership, FEBI, FEBI Certification, FEBI Certified Coach, FEBI Coach, FEBI Learning Lounge, Leader, Leaders, Leadership, Leadership Energy, Organizer, Patterns in the World, Relationships, Team, Teams, Teamwork, Visionary, Zen Leadership, Zen, Focus Energy Balance Marcus Trapp

FEBI as a Key Tool in Integrating Energy to Create Stronger, More Resilient Teams

FEBI, the mind-body assessment from IZL, reminds us in the words of Kate Watters, that “none of us have to be everything” and each and all of us have access to an array of energies than we can use judiciously on our teams.

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4 Energy Patterns, Awareness, Behavior, Coaching, Coaching Tool, Coaching with FEBI, Collaborator, Driver, embodied, embodied coaching, Empowering, Energy, Energy Patterns, Energy-Based Leadership, FEBI, FEBI Certified Coach, FEBI Coach, FEBI Learning Lounge, Leader, Leaders, Leadership, Leadership Development, Leadership Energy, Organizer, Visionary, Zen Leadership, Whole Leadership, Zen, Focus Energy Balance Marcus Trapp 4 Energy Patterns, Awareness, Behavior, Coaching, Coaching Tool, Coaching with FEBI, Collaborator, Driver, embodied, embodied coaching, Empowering, Energy, Energy Patterns, Energy-Based Leadership, FEBI, FEBI Certified Coach, FEBI Coach, FEBI Learning Lounge, Leader, Leaders, Leadership, Leadership Development, Leadership Energy, Organizer, Visionary, Zen Leadership, Whole Leadership, Zen, Focus Energy Balance Marcus Trapp

Fostering holistic leadership through FEBI – Lee’s Story

Jasleen Kaur and Kelly Bannister share the real journey of an IZL instructor.

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