FEBI-4U
Discover your inner team of energy patterns and a powerful way to integrate your mind, body and everyday life
Nothing more readily returns you to feeling centered and energized than mindfulness in the body.
Imagine a way of understanding and working with yourself that helps you connect mind and body at all times. That’s what we imagined learning about the four energy patterns of the nervous system and what we bring you in FEBI®, which measures them.
What will you learn?
- How to access each of four energy patterns in any moment and when each is necessary
- How to read the energies in people and situations around you so you can use the right energy at the right time
- How to understand your personality preferences in terms of the patterns, and how they play into your strengths and weaknesses
- How you can develop any pattern you’d like easier access to
- How you can start using the energy patterns in your life and work.
- How resolving the duality of mind and body can become a gateway to Zen training and resolving all dualities.
Who is it for?
Everyone! There are no prerequisities for this program. As prework, you’ll take the FEBI®* and receive your results just prior to the 1st session.
*FEBI is a registered trademark of the Institute for Zen Leadership
How does it work:
- Online, live, 2-part program
- Each session is 2 hours and includes physical practices, small group and partner coaching.
- The two sessions are separated by 2 weeks, giving time for observation and experimentation in between.
- You’ll come away with a well-vetted practice for strengthening a pattern that improves your life.
choose your Program Fee
When registering, you’ll have the option to select the pricing level that fits your circumstances.
- $129 – Scholarship rate (e.g., student, limited income, international low currency)
- $199 – Supported rate (e.g., part-time or self-employed, non-profit)
- $299 – Regular rate (e.g., full time, government or corporate)
- $399 – Benefactor rate (e.g., able to contribute to support another)
A limited number of fuller scholarships may be available, usually linked with an opportunity to volunteer. We welcome a conversation to discuss how to make your participation possible. Contact us.
Register for an upcoming program below
FEBI-4U: Feb 2025
February 25, 2025
Explore your personality through 4 mind-body energy patterns and learn to access whichever serves best.
FEBI-4U: Aug 2025
August 26, 2025
Explore your personality through 4 mind-body energy patterns and learn to access whichever serves best.
“… the ability to tap into and focus basic energy patterns of human existence is a tool I will use for the rest of my life.”
Tom Gruenwald
Physicist and former CEO
“Finally, a tool and approach that makes intuitive, practical and theoretical sense. The energy patterns can be quickly grasped and easily applied.”
David Dotlich
President of Pivot Leadership, a division of KornFerry
“I have trained over 9000 mangers and senior level professionals in many different subject areas and NOTHING I have ever learned compares to FEBI. It brilliantly “bridges” the mind-body connection, and offers very practical and effective ways to utilize our strengths and build our weaknesses.”
Brad Reed
“I can say unequivocally that the energy patterns are a most powerful concept: simply elegant, elegantly simple. And it works!”
Rebecca Barna
Former publisher for Popular Science
“This learning and assessment has a completely unique way of helping you recognize the pattern without it being “wrong”. There are no wrong patterns, no wrong ways of being – only what’s useful in supporting the vision or action or activity in which you engage in life.”
Sarah Martin
Coach and Facilitator