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Slow Down

ZL1 participants sitting around table
I Don’t Know

I Don’t Know

Oct 04 2021

We sat with the ‘I don’t know’ for several minutes, asking how the question left us feeling, a truthful or creative answer, the difference between an alignment or misalignment of head and hara. 

Slow is Steady, Steady is Fast

Slow is Steady, Steady is Fast

Aug 05 2021

In the rebranding exercise, the title of ‘The Slow Coach’ seems to fit the times, as my coaching practice appears to be taken up with clients all trying to go too fast.

man meditating The Best Leadership Advice – slow down and STOP!

The Best Leadership Advice – slow down and STOP!

Oct 17 2012

“Find the rhythm where people can move with you or you’re going to be stuck doing everything yourself.” I know I came across that statement…