Meditation (Page 4)
That’s My Inner Voice?
Following her blog post last month, discussing her frustrations with maintaining a regular meditation practice, Jen Ayres has been getting to know her inner critic…
5 Alternative FAQs- Resonance
Here’s riffing off the question I get asked most often. And here’s wishing you a wonderful spring and extending a warm invite to join us…
Your life + Zen = What?
IZL alum and self-described Zen “newbie”, Jen Ayres, joins Rebecca Ryan and Ginny Whitelaw as a 3rd voice in these biweekly updates and conversation starters.…
Zen, Leadership, and the Great Footrace Consciousness
Ginny Whitelaw for Integral Post: originally published April 14th, 2015 As I watch the news and feel into the terror of ISIS or the exponential…
Zen, Leadership, and the Fourth Turning of Buddhism
Ginny Whitelaw for Integral Post: March 26th, 2014 My, has Ken Wilber opened a rich territory for us to explore! I’ve read with great interest …
Integral Mindfulness – Body Included*
Ginny Whitelaw for Integral Post: originally published August 7, 2013 Mindfulness has made it into the Zeitgeist – even into Zite, itself, as one of…
Leadership Advice: When decisions offer no “good” outcomes.
We’ve all heard the phrase, “The lesser of two evils,” but sometimes leaders are faced with decisions where even the lesser of two evils is…
The easiest way to meditate – EVER!
Not sure if my teachers will roll their eyes or applaud me, but I’ve finally hit on a time and place for meditation that seems…
The Best Leadership Advice – slow down and STOP!
“Find the rhythm where people can move with you or you’re going to be stuck doing everything yourself.” I know I came across that statement…