Zen (Page 11)

It feels critical that we offer people an opportunity to sit together in the midst of anxiety and fear. “Social distancing” is good medical advice, but we need to remind ourselves and each other that we are connected, not separate.

Adrienne Hampton reflects on Women’s History Month and a strong woman in her life. – March 2020 Women’s History Month: Think About, Celebrate a Strong…

 Jen Ayres talks about the importance of internal work and the maintenance that is required – February 2020 Expansion, Paige Bradley    Igniting a Healing Explosion How often…

Ginny Whitelaw reflects on Black History Month and how we’ve regressed with respect to racism, having toxic effects on our resonance as a society and…

Here Andy Robins reminds us that pain is a part of life. The Zen Leader reminds us that the first step is to transform the energy.…

Here Rebecca Ryan talks about  tips to help readers with their New Year resolutions – January 2020 Happy New Year, Zen Leaders! I spent Christmas day…

Earlier this year I had the opportunity to work with one of our FEBI coaches, Lynn Punturiere ( learn more about Lynn’s work ). She…

Here, and in coming articles, Jen Ayres reflects on her experience in ZL1 in the French Alps – November 2019 Sitting zazen (zen meditation) on…

Continuing to explore how Zen comes off the cushion and into greater service of a world that seems wackier every week.   – Ginny Whitelaw Where…